Forward loop in 5 steps

Forward loop in 5 steps from Josep Pons on Vimeo.

More information at www.ponstraining.com

FWM final video

FWM's Trailer

FWM2013 intro from Miquel Capó Casasnovas on Vimeo.

FWM ends with a great result.

The past Saturday the 28^th at noon was closed down the first “Festival de Windusrf de Menorca” in “Recinte Ferial d’Es Mercadal”, where after the great successful attendance of the 26^th, we have higher attendance than our expectations with about 80 people.

The day passed in a dynamic and spectacular environment, beginning with nutrition talk nutrition at the hands of Anna and Xavi from Herbalife, followed by a barbecue, raffle items, honourable mentions to the menorquín world of windsurfing and gifts. As well as, the presentation of the official trailer of FWM at the hands of Miquel Capó.

Throughout the whole day were projected images and videos of the sailing day accompanied by good music. And a second hand market where everyone could also expose his or her equipment.

The close down of the first edition of FWM ended with a group photo that reflects the good atmosphere and participation in the event.

From the organization we feel really satisfied to have had that great event result and it gives us strength to think on expanding our goals for the next year. 

Perfect forecast for the FWM

Tomorrow starts the FWM, and it looks we'll have a perfect NW winds and good waves to sail in Son Bou. The best Christmas gift.

Online Trainig will be there by providing advice to all the sailers. 

We meet at the beach at 9:00 am. 

FWM, New Online Training Project

New project at Christmas. Online training will be in Minorca to organize a new event. The purpose is make known the world of windsurfing and motivate who already know, to encourage Minorca windsurfers to continue sailing and enjoy this beautiful sport.

 

Minorca has really good winter wind and waves conditions. In the future, as Minorcan sailer, I would like to organize a competition whether it be amateour or professional, in my local spots.

Festival de Windsurf de Menorca

Forward Clinic with "Es Mallorquins"

Forward Clinic with" Es Mallorquins" from Josep Pons on Vimeo.

Theoretical class

A picture of the theorical class before to start with the first steps of a forward clinic. Jose De León was able to pull his first forwards with to sessions. Congratulations. 

Capó going for the Backloop

Capó had being training a lot in Pozo with us, to improve his backloops Finally he haved being able to land many of them. Get the key of the backloop with Josep Pons.

Backloop Clinic with Nicklas and Capó

Podium of Moritz and Bengi

Mortiz wins the Pozo PWA juniors final against Bengi. Both of them great sailors. Congratulations!

Bengy and Moritz advance to the Juniors Final

We are proud to announce that Benjy and Mortiz, which both had been training hard with us during the winter, advanced to the Juniors Final in Pozo PWA 2013.

Online Training

Clinic Forward with Sandefjord Brettseilerklubb

Norwegian Club

This weekend I'd been training with a Norwegian Club. Here you have a picture form one of the session. I'm working on a highlight videos from the different sessions we had.

Week of Clinics

Hard working day in Pozo with diferent clients, looking to emprove the his pushloops and fowards.

 Saturday evening with Luka

Thursday session with Manuel

Before and after

Carlos Alvaréz before and after having the keys of the forward. Thanks our lessons he pulls really good forwards. 

Before (only one problem, his weight)

After the lesson (the problem was corrected)

El antes y el después de las explicaciones. Sólo con corregir un aspecto tan sencillo y difícil a la vez (el peso), permitió mejorar sus forwards.

Clients (Andreas on Step 4)

Andreas pulling the step 4 really good.

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Andreas practicando el paso 4. Muy bien realizado. 

Carlos improving his forwards

Carlos Alvarez following our advices.

After closer a year with out pulling forwards, owing to a strong crash, Carlos started to follow our advices. With the 6 steps to learn the forward is pulling again the forward. Now only have to correct some little things. The forward loop is not a difficult move, it’s easy to pull it, but not easy to do it lateral and under control. Thanks our on-line advice is improving.  Send us your own sequences or clips and we’ll help you to improve any maneuver.   

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Carlos Álvarez siguiendo nuestros consejos.

Después estar cerca de un año sin probar forwards, debido a un golpe fuerte, gracias a nuestros ejercicios, ya los está tirando de nuevo. Ahora solo falta corregir algunas cositas. El forward es fácil de rotar, pero difícil hacerlo lateral y controlado. Gracias a nuestros consejos on-line los está mejorando. Mándanos tu secuencia o vídeo y te ayudaremos a mejorar cualquier maniobra.

The Summer is coming...

The summer is coming and it seems the conditions has arrived. Some clients had already booked his clinic sesions. Book yours!

Se acerca el verano y parece que las condiciones ya han llegado. Algunos clientes ya han reservado sus entrenamientos personales. Reserva tu sesión ya!